Five years ago, all of our lives were changed.
I can tell you where I was and what I did on September 11, 2001. But this post is not about me. This post is about one of the 2,996 victims of that day. This is about Lisa Frost.

Lisa Frost was 22 years old, and a recent graduate of Boston University. She earned degrees in communications and business hospitality, and was a valedictorian (summa cum laude) at graduation.
While at BU, Lisa was dedicated to helping others. She worked as a student advisor and also a peer counselor. She also studied abroad in Sydney, Australia. She was described by fellow students as “intelligent,” “fun loving,” “compassionate,” and “devoted.” Professors told Lisa’s parents that she was “a gem,” and even said “I wish I could clone your daughter.” Her father, Tom Frost, called her “a perfect daughter.”
Lisa Frost was, without a doubt, a blessing to this world. On September 11, 2001, she boarded United Airlines Flight 175. She was flying home, to visit her parents in Rancho Santa Margarita, California, and then was starting a job in San Francisco.
That was not to be. Instead, terrorists hijacked Flight 175 and crashed it into the South Tower of the World Trade Center. The terrorists thought they had killed thousands and broken the American spirit. They were wrong.
Those thousands still live on in spirit, including Lisa. The community of Rancho Santa Margarita remembered Lisa with a memorial near a lake.

Lisa’s father, Tom Frost, has told people to remember Lisa through volunteering and helping others, to “bring some good out of it.” At the BU Memorial website, hundreds of comments were left by those who will always remember Lisa. She also helped inspire a technical writer’s turn to freelance, which you can find at the following:
http://www.absolutewrite.com/freelance_writing/ad_arma.htm
Lisa Frost was only 22 years old when she was murdered by terrorists on that beautiful September morning. However, in those 22 years, she touched hundreds of lives and helped countless people in many ways. We should be so lucky to do the same in our lives.
Follow Tom Frost’s advice. Help someone today, volunteer, join a group dedicated to assisting others. Do it for Lisa.
Lisa, we will always remember you.

(Thank you to those who helped in this tribute, including the commenters on my previous post.)
September 11, 2006 at 12:30 pm
Thank you for helping to introduce people to Lisa, so that she can live on in our collective memories.
I did not know Lisa, but I did know her aunt Jane, and Lisa is one of the four victims representative of 9/11 in my mind.
I am proud and humbled to be a part of the 2996 blogger family. I invite you to read my own tribute, to Ruth McCourt at my blog and welcome your comments. My daughter has a tribute post up as well, for David Nelson, at her blog (http://www.naebunny.net/~missylemur/).
God bless.
September 11, 2006 at 1:39 pm
Dear Sean,
Thanks so much for your comment. This is a lovely tribute to Lisa Frost.
Your father was a firefighter? do you live in NYC? You can email me if you like at ingridspangler@nyc.rr.com
My tribute is up at
http://ingridspangler.blogspot.com/2006/09/in-memory-of-gerard-duffy.html
September 11, 2006 at 5:03 pm
[...] Lisa Frost is remembered by The Holding Pattern [...]
September 11, 2006 at 7:29 pm
http://fredordead.blogspot.com/2006/09/in-memory-of-lt-michael-n-fodor-53-of.html
Sean your post is beautiful – very moving indeed – you helped me so much with my own post about Michael and he is smiling down at you now.
Please visit LT Michael Fodor by clicking on the above link.
September 11, 2006 at 9:59 pm
sean – that was beautiful. i walked with my daughter to the plaque that was set up next to that lake to honor lisa. it was very real, and very sad. let me know if you would like a copy of the pictures that i took. it was early in the day, but the flowers and notes were already piling up.
she was a lovely girl.
September 12, 2006 at 12:54 am
I worked at BU during the time she was there – I didn’t know her well at all, but I mentored several of her close friends through their studies. The light that she shined in their lives was brighter than you can imagine. I attended a very personal memorial service with her friends and family. While Lisa was just 22, she did more, loved more and laughed more than many 88 year olds. Her light went out far too early – -and will never, never be forgotten.
September 12, 2006 at 8:14 pm
Thank you. You did a beautiful job honoring Lisa’s memory.
September 12, 2006 at 8:57 pm
How very sad. 22 years old, and so vibrant an individual. there are no words. Thank you for sharing her with us today.
October 19, 2006 at 9:23 pm
this is very beautiful. lisa is shining down from heaven and is very proud and honored and happy. GOD BLESS U LISA
clayton
May 10, 2007 at 10:13 pm
600rr cbr honda
ha-rd-po-rn-fu-ck 85830 Description of 600rr cbr honda.
May 31, 2007 at 9:03 pm
o2 mobile phone
Value source for o2 mobile phone.
June 7, 2007 at 6:56 pm
chicken hatch
Variants of chicken hatch.
August 10, 2007 at 11:21 am
Mercedes AMG
2008 Mercedes-Benz C63 AMG
September 1, 2007 at 9:42 pm
I WENT TO HIGH SCHOOL WITH LISA AND SHE WAS GOOD FRIENDS WITH OLDER SISTER EVELYN.
I AM NOW WORKING AS A LOCAL NEWS REPORTER AND WOULD LOVE TO DO A STORY ON HER FOR THIS YEARS 911 ANNIVERSARY. I WOULD LOVE TO HEAR BACK FROM YOU VIA E-MAIL SO THAT WE MAY ARRANGE AN ENGAGMENT.
PLEASE E-MAIL ME AT VALLARY_TOWNSELL@YAHOO.COM IF YOU ARE INTERSTED.
SINCERELY,
VALLARY TOWNSELL
THHS ALUMNI
April 8, 2008 at 8:13 pm
I do not know Lisa Frost, I only saw her photo in the newspapers, after these terrible attacks. I am from Germany, and I love the USA, it is such a nice country. I remember how shocked I was. I saw her photo in our local paper, this beautiful and cute smile in her face in this photo, I was so sad in those days. All these victims – God bless them. Indeed, Lisa’s light went out far too early. We will never forget all the victims of 9/11! God bless you all,
Sincerely,
Hinrich from Germany
August 13, 2008 at 12:49 am
I never knew Lisa. Only this morning as I went to register my kids for high school did I come to know her. In the years following that infamous day, I had no idea that I had lived across the street from the high school that held her memory high. As I filled out the forms for my kids, I saw her graduation photo on the wall. It was affixed to a plaque with an eagle, an inscription, and some names and years. I knew immediately this was to be a commemorative plaque and this young girl must have died. It was the plaque dedicated to the scholarship in her name set up by Tom, presumably her father. I read the inscription, and the story of Flight 175, and of her tragic end. I shook my head in disgust that such a brilliant light was extinguished by a cowardly act. It said on the plaque that her GPA was 4.62 and that she graduated salutatorian, the second highest honor bestowed upon a graduate. Such a loss is felt by the whole world who would benefit from her goodness. All of that education, that dedication, that spirit thoughtlessly discarded by a narrow few bent on evil being passed off as righteous zeal. I hope her legacy lives on in the scholarship.
August 31, 2008 at 7:58 am
I am a former Rancho Santa Margarita resident. I was living in RSM on September 11, 2001. As a resident in her hometown, I learned alot about her after her death even thought I did not know her in life. She stood for all that is good in this world. Everytime I walk around the RSM lake, I stop to read the memorial plaque about Lisa. Whoever I’m with, I let them know who this woman was in life and everything she stood for.
Lisa’s flame was extingished far to soon on this earth. I’m sure she has eternal life in heaven. Everytime I drive back into RSM, she is the first person I think of. God bless her heart!
September 11, 2008 at 5:16 pm
Lisa, you are still remembered today. I too was a resident of RSM in 2001 and lived on the lake where her memorial is. I attended Trabuco Hills as well and I never had the pleasure of meeting her personally, Lisa struck a chord in my heart and will never, ever be forgotten.
Becky
Seattle, WA.